Liked our video lessons?
Get membership to unlock all.
Veronica Parker
Level: Intermediate
Yoga: Ashtanga Bikram Hot Yoga
Improve your: Balance, Strength
Exercises for: Core, Legs
Asanas:
Boat Variation
Sanskrit asanas:
Paripurna Navasana
Standing Half Forward Bend, Standing Backbend, Handstand Variation, Feathered Peacock Variation, Child
Hard
Downward Facing Dog, Downward Facing Tree
Headstand, Eight Angle Variation
Chair Variation, Standing Forward Bend Variation, Pyramid Variation, Wide Legged Forward Bend Variation, Extended Triangle Variation, Standing Backbend, Plank, Crocodile
This content is available only for registered users. Sign up or log in to continue.