Boat Variation

Add to playlist Add to favorites
Video preview

Liked our video lessons?

Get membership to unlock all.

Veronica Parker

Improve your: Balance, Strength

Exercises for: Core, Legs

Asanas:

Boat Variation

Sanskrit asanas:

Paripurna Navasana

More lessons for you

See all
Eight Angle
0:11

Eight Angle

Hard

Extended Triangle Variation, One Legged Dog, Wild Thing, Half Moon Variation, Monkey
0:14

Extended Triangle Variation, One Legged Dog, Wild Thing, Half Moon Variation, Monkey

Hard

Downward Facing Tree, Lotus Handstand
0:15

Downward Facing Tree, Lotus Handstand

Hard

Half Wheel Variation, Wheel Variation, Big Toe
0:40

Half Wheel Variation, Wheel Variation, Big Toe

Hard